True Health Solutions
Discussing holistic health topics hosted by Dr Lonnie Bagwell, stress inflammation and functional clinician, and Brigitte Spurgeon weight loss and metabolism expert.
Podcasting since 2022 • 26 episodes
True Health Solutions
Latest Episodes
Understanding Trauma with Dr. Justin Dick
Welcome to the 26th episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Dr. Justin Dick.In this episode, we discuss all things trauma, from the causes, to the different types of trauma, to the tr...
•
40:11
Understanding Insulin Resistance and Dysglycemia - Part 2
Welcome to the 25th episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon.In this episode, we continue our discussion on blood sugar. From encouraging research on the immedi...
•
36:39
Understanding Insulin Resistance and Dysglycemia
Welcome to the 24th episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon.Your body’s blood sugar can have a massive, negative ripple effect across your entire body if left neglec...
•
31:51